If Frost comes does he bring his strength people? His head trainer is a Nebraska guy and also a legacy as his dad was a S&C coach under Epply. It is always hard to tell about these guys because I never read an article yet where they weren't working harder and smarter to make the players stronger/faster than before. It says he works around not having a training table at UCF and he is a techie-guy so you gotta figure he would love the performance lab.
Here is Zach Duval's UCF bio
http://www.ucfknights.com/coaches.aspx?rc=939&path=football
And a story from the Orlando paper
http://www.orlandosentinel.com/spor...all-strength-program-0807-20160806-story.html
Here is Zach Duval's UCF bio
http://www.ucfknights.com/coaches.aspx?rc=939&path=football
And a story from the Orlando paper
http://www.orlandosentinel.com/spor...all-strength-program-0807-20160806-story.html