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WR Jahmal Banks-Interview-Notes

Wow. Since Caleb Benning and Castaneda both have been clocked at 22 mph, they are almost as fast as Noah Lyles and about as fast as anyone clocked in the NFL last year. That's pretty amazing. Wonder what other Huskers have clocked? Maybe we should have put together a 4 x 100 team for the Olympic trials. :)
Top end speed is great but especially for. DBs you better be able to start and stop quickly too. I think Hasrberg is a 21-22 guy too but he clearly isn’t overly quick.
 
Wow. Since Caleb Benning and Castaneda both have been clocked at 22 mph, they are almost as fast as Noah Lyles and about as fast as anyone clocked in the NFL last year. That's pretty amazing. Wonder what other Huskers have clocked? Maybe we should have put together a 4 x 100 team for the Olympic trials. :)
I would love to see the NU S & C staff incorporate 2-3 days a week during the off season of tucked leg raises with a twist on a pull up bar. Their cores would all become incredibly strong and not only would they crush their previous best in sprint and acceleration action, a shitload of them would have some 6 packs and thats a big deal to any well trained athlete.
 
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