I know there have been a number of threads about team speed being lacking and I think it was pretty evident from watching the team last year.
My question to those with coaching and S&C experience is, how much can we hope to see our current players speed and quickness improve with a conditioning program more oriented toward it?
Specifically someone like gebbia or obrien who, like mentioned countless time already, both appear to be decent athletes but lacking that second gear.
I know the old adage that speed can’t be taught, but like anything I assume it can be improved, but how drastically. Thought?!?
GBR!!
My question to those with coaching and S&C experience is, how much can we hope to see our current players speed and quickness improve with a conditioning program more oriented toward it?
Specifically someone like gebbia or obrien who, like mentioned countless time already, both appear to be decent athletes but lacking that second gear.
I know the old adage that speed can’t be taught, but like anything I assume it can be improved, but how drastically. Thought?!?
GBR!!
