Nice young man. I liked how he spoke. Listen especially close at the 6 minute mark. Last year, he gained 1 lb of muscle. Under the new S&C program he lost 3% body fat and gained 23 lbs of muscle.
Be sure to check out the other practice 7 interviews.
Nice young man. I liked how he spoke. Listen especially close at the 6 minute mark. Last year, he gained 1 lb of muscle. Under the new S&C program he lost 3% body fat and gained 23 lbs of muscle.
Be sure to check out the other practice 7 interviews.
So Riley and last years strength coach is to blame for Newell putting on one pound of muscle as a junior? Not buying it he’s supposed to be a team leader instead he hinted. Of a transfer while Riley was here and just now his senior year has rededicated himself to a leadership role by putting on 23 LBs of muscle in 5 months. Seems to me the player should be more accountable for an effort that gained himself 1 lb of muscle. Good to see he’s bought in now though. But 1 lb Really?? There has to be some fluff in those numbers.
Nice young man. I liked how he spoke. Listen especially close at the 6 minute mark. Last year, he gained 1 lb of muscle. Under the new S&C program he lost 3% body fat and gained 23 lbs of muscle.
Be sure to check out the other practice 7 interviews.
Remember something here... we are talking about young men ages 18-22/23. Many of them still have maturity issues they are working out. The mark of a good coach is they get these young guys to WANT to be a leader. Accountability is ultimately up to the player... yes... but a good coach knows how to get most of these guys to buy in. Riley followed a pro model of laid back leadership. Does not work with this age bracket.So Riley and last years strength coach is to blame for Newell putting on one pound of muscle as a junior? Not buying it he’s supposed to be a team leader instead he hinted. Of a transfer while Riley was here and just now his senior year has rededicated himself to a leadership role by putting on 23 LBs of muscle in 5 months. Seems to me the player should be more accountable for an effort that gained himself 1 lb of muscle. Good to see he’s bought in now though. But 1 lb Really?? There has to be some fluff in those numbers.
Remember something here... we are talking about young men ages 18-22/23. Many of them still have maturity issues they are working out. The mark of a good coach is they get these young guys to WANT to be a leader. Accountability is ultimately up to the player... yes... but a good coach knows how to get most of these guys to buy in. Riley followed a pro model of laid back leadership. Does not work with this age bracket.
The Pro Model relies on $100s of millions of annual salaries/bonuses per team dolled out on a performance basis. Big diff. GBR
How in the world can a college athlete only gain 1 pound of muscle in an offseason? Outside of coming down with mono, I don’t understand how that is even possible.
The answer to your question lies in the interviews. I don't see why it is hard for people to comprehend that players didn't hold themselves accountable and that the prior staff didn't make accountability a priority. Listen to these kids talk about where their heads were at last year. When you have a lineman talking about having to give up McDonalds and another talking about having to give up Popeyes, do you really need to make this into rocket science? These kids want and need to be held accountable for their progress.How in the world can a college athlete only gain 1 pound of muscle in an offseason? Outside of coming down with mono, I don’t understand how that is even possible.
So Riley and last years strength coach is to blame for Newell putting on one pound of muscle as a junior? Not buying it he’s supposed to be a team leader instead he hinted. Of a transfer while Riley was here and just now his senior year has rededicated himself to a leadership role by putting on 23 LBs of muscle in 5 months. Seems to me the player should be more accountable for an effort that gained himself 1 lb of muscle. Good to see he’s bought in now though. But 1 lb Really?? There has to be some fluff in those numbers.
23lbs of muscle in 49 days. Lol
Nice young man. I liked how he spoke. Listen especially close at the 6 minute mark. Last year, he gained 1 lb of muscle. Under the new S&C program he lost 3% body fat and gained 23 lbs of muscle.
Be sure to check out the other practice 7 interviews.
23lbs of muscle in 49 days. Lol
Is it even humanly possible to gain 23 pounds of muscle in 49 days? That's like a half a pound of muscle a day....... Sounds a little far fetched.
Is it even humanly possible to gain 23 pounds of muscle in 49 days? That's like a half a pound of muscle a day....... Sounds a little far fetched.