Heard this yesterday out of the weight room, figured I'd share with the scrolls.
Damian Jackson (ex-Navy SEAL)... yesterday squatted 525 pounds 10 reps, then put 545 on the bar and did 3 more reps. 525 at 10 reps would be a 700-pound max. Not too shabby for the oldest guy on the team. It will be interesting to see if he can eventually carve a niche on special teams or somewhere like that.
Damian Jackson (ex-Navy SEAL)... yesterday squatted 525 pounds 10 reps, then put 545 on the bar and did 3 more reps. 525 at 10 reps would be a 700-pound max. Not too shabby for the oldest guy on the team. It will be interesting to see if he can eventually carve a niche on special teams or somewhere like that.
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