Squat Talk - 2/13/18

[lee_carvallo_12]

I went to the local gym to work on my fitness today. I decided to do a few sets of squats for the first time in years - same as the current husker footballers. It was not fun and it was kind of painful. A few follow up questions:

1. If you squat and Zach Duvall is not there to see it, does it count?
2. I didn't use the sissy pad on a regular, 45lb, straight bar. Is this proper technique?
3. No other human touched the aforementioned bar whilst I squated. Is this correct usage?
4. I did not puke, why?

TIA for all of your insights. If I know these scrolls like I think I do, I am confident I will have these questions and more answered in no time at all.

LC12

 

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