Trying this to drop a little weight!
Only done this for three days now but this is so easy I am sure it will work!
My fast is from 9 at night until 9 in the morning.
That is all I have to do but it already has me also cutting down on candy and pop during my eating hrs just because I want to!
Only done this for three days now but this is so easy I am sure it will work!
My fast is from 9 at night until 9 in the morning.
That is all I have to do but it already has me also cutting down on candy and pop during my eating hrs just because I want to!