The science behind the good energy created in society through truly "random acts of kindness" / friendship is amazing.
today I brought my friend (happens to be a cute colleauge too
) a coffee and a copy of a Red Hot Chili Peppers book I knew she would like as a music nerd - her face lit up and she said she actually really needed it because she had had a heckuva morning.
Anyways - my students have reported great feedback in their own well being from doing this too - I suggest everyone try it (and of course it doesn't just have to be Fridays!)
Sorry close to my PhD and a research nerd at heart!
today I brought my friend (happens to be a cute colleauge too
) a coffee and a copy of a Red Hot Chili Peppers book I knew she would like as a music nerd - her face lit up and she said she actually really needed it because she had had a heckuva morning.Anyways - my students have reported great feedback in their own well being from doing this too - I suggest everyone try it (and of course it doesn't just have to be Fridays!)
Sorry close to my PhD and a research nerd at heart!
