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This is great stuff. Except for that stupid John Galt shirt that guy is wearing. *barf*
675How much weight is that, can't tell how many plates are on there. It could be 800 lbs by a true freshman!
natural beast.How much weight is that, can't tell how many plates are on there. It could be 800 lbs by a true freshman!
((45 * 7) *2 ) + 45 = 675. Your math checks out.
That's so much f-ing weight. And he's what, a true freshman? Jeez oh pete.
**Shrug**This is great stuff. Except for that stupid John Galt shirt that guy is wearing. *barf*
This kid is just naturally stout. That said I worry about a kid this young who is this strong blowing out a ligament. Large bone mass normally equates to large ligament mass. Ligamentous tissue goes through a maturation process where it strengthens to a point over time. I don't know where that point of maximum strength is at for a kid. I'm hopeful that his lifestyle growing up makes him less susceptible to tears.When I watch that video all I can think about is stuff like connective tissue, discs, spinal fluid, tendons, etc. Yikes.
Or 15*45?
One things for sure, he's not cheating. Takes it slow and deep. TWSS .
I didn't want to say it so I'm glad you did. This seems pretty reckless with an 18 year old. Maybe he's way ahead of the curve but if he isn't, hello knee problems later in life. You have to let everything grow proportionately, not just rely on muscle mass that won't be there later. I was kind of the same way but smaller and it led to partially tearing both LCLs and didnt really know it until way later. Both had to be completely released and now I have to be careful going down a flight of stairs.This kid is just naturally stout. That said I worry about a kid this young who is this strong blowing out a ligament. Large bone mass normally equates to large ligament mass. Ligamentous tissue goes through a maturation process where it strengthens to a point over time. I don't know where that point of maximum strength is at for a kid. I'm hopeful that his lifestyle growing up makes him less susceptible to tears.
Yeah, one wonders. I'm not going to criticize the kid or strength staff though. Every D1 football player is making physical sacrifices to "play ball" and a guy like Nash clearly sees himself as a future pro. So let 'er rip. Uh, figuratively, not literally.I didn't want to say it so I'm glad you did. This seems pretty reckless with an 18 year old. Maybe he's way ahead of the curve but if he isn't, hello knee problems later in life. You have to let everything grow proportionately, not just rely on muscle mass that won't be there later. I was kind of the same way but smaller and it led to partially tearing both LCLs and didnt really know it until way later. Both had to be completely released and now I have to be careful going down a flight of stairs.
hell yesYeah, one wonders. I'm not going to criticize the kid or strength staff though. Every D1 football player is making physical sacrifices to "play ball" and a guy like Nash clearly sees himself as a future pro. So let 'er rip. Uh, figuratively, not literally.
Prolly. I have a basement full of them.is that bar permanately bent?
yea damm things are useless. have made several trips to the junk man in my life timeProlly. I have a basement full of them.
Those are all actually just 10lb bumpers. It was really only 185((45 * 7) *2 ) + 45 = 675. Your math checks out.
That's so much f-ing weight. And he's what, a true freshman? Jeez oh pete.
These tik tok kids need to learn how to lift some real weightThose are all actually just 10lb bumpers. It was really only 185