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My Retirement account is down 25%, should I stop putting $ in?

For every dollar I put into my account I am losing .25 cents on my money. Since my company matches up to 7% of what I put in should I lower what I am putting in to just 7% instead of the 10% I have been doing? Or should I stop putting money in it all together?
Sounds like you could benefit from having an advisor and actually having a plan.

There are too many different variables to say if you should or shouldn't based on a message board post, but I know a common practice is to take excess 401(k) contributions above the match and put them toward a roth.
 
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